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South Valley Family YMCA. South Valley Family YMCA enriches kids, adults, families and communities through health, fitness and wellness programs, youth programs, camps, family programs, swimming and aquatics, and other activities for people of all ages, incomes and abilities. We’re more than your local health and fitness club with a pool and gym. At the Y, we help build a healthy spirit, mind and body for all with core values of caring, honesty, respect and responsibility at the heart of everything we do. Facilities includes Our state-of-the-art wellness center provides excellent cross-training benefits with both strength training and cardiovascular equipment. Our trainers will provide a one-on-one orientation and put together a specialized FitLinxx wellness program, The group exercise studio is used for a wide variety of activities for adults and youth such as: yoga, pilates, ballroom dance, ballet, karate, gym ventures and more, The 25 yard lap pool is maintained at 82 degrees plus or minus one degree. The pool accommodates to daily swim lessons, swim team, water exercise classes, and open swim for both recreational and lap swimming and Kids Corner is a safe, caring, and fun environment set aside for children of facility members who come and utilize the facility.
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